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Science of Self Yoga

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Leg Behind Head DRILL - Buddhasana

From: Science of Self Yoga | 10 years ago | 32,000 views

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Leg Behind Head DRILL - Buddhasana

32,000 views - 10 years ago

2,133

Meridian Yoga Technique : Official Sequence

14,000 views - 6 years ago

933

Kandasana Tips and Preps

13,000 views - 10 years ago

866

Complete Pranayama Sequence : Science of Self

12,000 views - 6 years ago

800

SOS Yoga Sequence 1

10,000 views - 8 years ago

666

YOGA BUDDHASANA

9,000 views - 10 years ago

600

Master Sequence : Science of Self 2020

7,000 views - 6 years ago

466

Science of Self Master Class

7,000 views - 8 years ago

466

SOS Side Body: Liver and Gall Bladder Meridians

6,000 views - 7 years ago

400

Meridian Circuit Meditation

6,000 views - 8 years ago

400

Playlists

Acu-Adjustments

2 videos

Pranayama and Meditations

19 videos

Meridian Yoga Practices

39 videos

Lectures

22 videos

Advanced Practice Videos

23 videos

Date Added | Most Viewed | Top Rated

Leg Behind Head DRILL - Buddhasana

32,000 views - 10 years ago

2,133

Meridian Yoga Technique : Official Sequence

14,000 views - 6 years ago

933

Kandasana Tips and Preps

13,000 views - 10 years ago

866

Complete Pranayama Sequence : Science of Self

12,000 views - 6 years ago

800

SOS Yoga Sequence 1

10,000 views - 8 years ago

666

YOGA BUDDHASANA

9,000 views - 10 years ago

600

Master Sequence : Science of Self 2020

7,000 views - 6 years ago

466

Science of Self Master Class

7,000 views - 8 years ago

466

SOS Side Body: Liver and Gall Bladder Meridians

6,000 views - 7 years ago

400

Meridian Circuit Meditation

6,000 views - 8 years ago

400

Meridian Yoga Therapy Sequence : 45 min version

6,000 views - 3 years ago

400

Extreme Yin Hips

6,000 views - 4 years ago

400

Science of Self : the Back Body and Pelvic floor with Bladder and Kidney

5,000 views - 7 years ago

333

15 Min Daily Yoga Practice

4,000 views - 10 years ago

266

Science of Self: Using the Lung meridian to open the throat neck and upper chest.

4,000 views - 7 years ago

266

Science of Self: Heart Opening with the 4 Heart Meridians

3,000 views - 7 years ago

200

Vinyasa Hips Class - 45 minute version

3,000 views - 10 years ago

200

The Freedom Sequence

3,000 views - 10 years ago

200

Hatha Pradipika Sequence 1

3,000 views - 4 years ago

200

Science of Self: Alchemy Sequence

3,000 views - 7 years ago

200

Yoni Mudra

2,000 views - 6 years ago

133

Science of Self Yoga Trainings

2,000 views - 8 years ago

133

Meridian Yoga Therapy

2,000 views - 7 years ago

133

Purification : Emotional Axis

2,000 views - 6 years ago

133

Root Chakra Yin Sequence based on Kidney and Bladder meridians

2,000 views - 7 years ago

133

Beginner Meridian Yoga Therapy Sequence

2,000 views - 3 years ago

133

Intro to Meridian Yoga Technique : Bladder Meridian and Root Chakra

2,000 views - 6 years ago

133

Intro to Basic Abdominal Massage

2,000 views - 6 years ago

133

Heart Opening with Subscapularis Muscle

2,000 views - 10 years ago

133

Mulabhandasana Demo and tips

2,000 views - 10 years ago

133

Playlists

Acu-Adjustments

2 videos

Pranayama and Meditations

19 videos

Meridian Yoga Practices

39 videos

Lectures

22 videos

Advanced Practice Videos

23 videos

Intro to Meridian Yoga Therapy

3 videos

Science of Self Yoga

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Science of Self Yoga

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(Formerly Body Aware New York) Yoga, Breathing, Acupressure and Meridian Yoga Therapy classes.